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This vitamin-like nutrient helps your body’s 70 trillion cells produce energy from the foods you eat. It improves the activity of the body’s high-energy tissues, including the heart, skeletal muscles, liver, and brain. It fights fatigue and may also be of benefit in preventing some types of cancer and neurological diseases.

You need CoQ10 for the general functioning of your body.  When you’re young and healthy, this isn’t usually a problem. As you age, however, your CoQ10 levels gradually decrease over time, and low levels of the coenzyme have been indicated in numerous diseases and conditions. CoQ10 levels begin to deplete after the age of twenty in most individuals.

CoQ10 has also been linked to reducing elevated blood pressure.  It is a powerful antioxidant that helps decrease and eliminate the damage done by free radicals, and it plays an important role in the fight against cancer.

For more information on CoQ10 please visit www.webmd.com or robbwolf.com.  And, as always, consult your physician!

 

Whether you eat fish or not, adding fish oil supplement to your daily vitamin regimen offers many health benefits including:

-Fish oil helps keep the brain, heart and immune system healthy.

-Fish oil improves blood vessel functioning and lowers blood pressure.

-Fish oil reduces triglycerides (a type of fat found in the blood).

-Fish oil helps regulate blood sugar levels and reduces insulin resistance.

-Fish oil reduces inflammation and pain in joints and other areas of the body.

-Fish oil improves fat metabolism and increases fat burning during exercise.

For more information on Fish Oil Supplements please check out the Frequently Asked Questions page from Whole9Life:

whole9life.com/fish-oil-faq/

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